Paliouri Trip Overview
This is a unique yoga course cruise which combines nature, sailing and yoga lessons to secluded beaches and isolated bays. Throughout the trip, the whole process will become “hands on”! This means that you become the captain of the boat with the skipper’s guidance.
For those who sailed before, you know how it feels to wake up on a scenic beach, away from the hustle and into nature. Practising yoga on the beach brings you in complete harmony with earth! In the past, you may have tried Tabata but what about Aqua Tabata? Τhe combination of exercises in the water increases the degree of difficulty but makes the exercise look more fun at the same time.
“PRANAYAMA” Those of you who are actively involved in yoga know the meaning of this word: Controlled breathing. The best way to train in this, of course, is pilates. Taking advantage of the wonderful green waters and the sandy beach, we attend the Aqua pilates course! If you need a re-connection with yourself, you can’t miss this cruise!
Additional Info
Duration: 7 days
Starts: Paliouri, Greece
Trip Category: Classes & Workshops >> Yoga Classes
Explore Paliouri Promoted Experiences
What to Expect When Visiting Paliouri, Greece, Greece
This is a unique yoga course cruise which combines nature, sailing and yoga lessons to secluded beaches and isolated bays. Throughout the trip, the whole process will become “hands on”! This means that you become the captain of the boat with the skipper’s guidance.
For those who sailed before, you know how it feels to wake up on a scenic beach, away from the hustle and into nature. Practising yoga on the beach brings you in complete harmony with earth! In the past, you may have tried Tabata but what about Aqua Tabata? Τhe combination of exercises in the water increases the degree of difficulty but makes the exercise look more fun at the same time.
“PRANAYAMA” Those of you who are actively involved in yoga know the meaning of this word: Controlled breathing. The best way to train in this, of course, is pilates. Taking advantage of the wonderful green waters and the sandy beach, we attend the Aqua pilates course! If you need a re-connection with yourself, you can’t miss this cruise!
Itinerary
Enjoy an once in a life Yoga course, by our expert instructor, in a total different way! Sail to virgin destinations and take advantage of isolated islands to stabilize the torso, strengthen and improve posture.
Practising yoga on the beach brings you in complete harmony with nature, whereas the sound of the sea is a natural musical harmony intensifies the benefits of each posture. Ideal form of exercise for relaxation and rejuvenation. Sunsets are a great reminder to rest and reset our hearts and minds and this is the reason why you will accomplish stretching programs in ideal sceneries.
You will also try Aqua Pilates, an alternative method of exercise to stabilize the torso, strengthen and improve posture. Running the program in the sea element helps to increase the difficulty of the program while the water turns the exercise into relaxation and fun. If you like intensity, you will love Aqua Tabata! A high-intensity program with alternating exercises at an intense and fast pace.
The combination of exercises in the water increases the degree of difficulty but makes the exercise look more fun at the same time. Swim, Snorkeling, SUP, relax and do whatever gives you peace!
Stop At:
• Skopelos, Skopelos, Sporades
• Stafylos, Stafylos, Skopelos, Sporades
• Alonnisos, Alonnisos, Sporades
• Peristera, Peristera, Thessaloniki Region, Central Macedonia
• Kira Panagia, Kira Panagia, Karpathos, Dodecanese, South Aegean
• Halkidiki Region, Halkidiki Region, Central Macedonia
