SS Trip Overview
SUP yoga is an innovative and fun way to practice an ancient discipline that allows us to build a perfect harmony between breath control and mind control by practicing asanas floating on the crystal clear waters of the seas around us.
This activity allows us to stay in contact with the nature that surrounds us, which we often forget.
I look forward to seeing you, your teacher Chantal
Additional Info
Duration: 1 hour 30 minutes
Starts: SS, Italy
Trip Category: Water Sports >> Other Water Sports
Explore SS Promoted Experiences
What to Expect When Visiting SS, Sardegna, Italy
SUP yoga is an innovative and fun way to practice an ancient discipline that allows us to build a perfect harmony between breath control and mind control by practicing asanas floating on the crystal clear waters of the seas around us.
This activity allows us to stay in contact with the nature that surrounds us, which we often forget.
I look forward to seeing you, your teacher Chantal
Itinerary
To carry out the activity of Sup yoga it is not necessary to have any experience!
The teacher will introduce you to the world of Stand Up Paddle with a simple theoretical and practical explanation.
Upon reaching the platform, the Yoga lesson will take place in silence and peace!
It is so beautiful and rewarding to take care of yourself and get to know each other and through this activity that is generally carried out at sunrise and sunset everyone will have the opportunity to get to know their own self that part of ourselves that is difficult to perceive but always present!
SUP yoga is a simple activity to carry out and is accessible to all ages, children, adults, the elderly and it is not important to be physically trained because the main purpose is to control our mind which often takes over and controls ourselves!
Stop At:
• Budoni, Budoni, Province of Olbia-Tempio, Sardinia
