Canazei Trip Overview
Integral yoga, Hatha Yoga, breathing exercises, meditation, Vinyasa flow. Movements in harmony with the breath for all levels.
– Integral yoga.
-Yoga Nidra (relaxation).
– Breathing and awareness practices through breathing.
-Attention development techniques.
-Management and understanding of the functioning of emotions and thoughts.
-ATB, awakening through the body.
Additional Info
Duration: 1 hour
Starts: Canazei, Italy
Trip Category: Classes & Workshops >> Yoga Classes
Explore Canazei Promoted Experiences
What to Expect When Visiting Canazei, Trentino-Alto Adige, Italy
Integral yoga, Hatha Yoga, breathing exercises, meditation, Vinyasa flow. Movements in harmony with the breath for all levels.
– Integral yoga.
-Yoga Nidra (relaxation).
– Breathing and awareness practices through breathing.
-Attention development techniques.
-Management and understanding of the functioning of emotions and thoughts.
-ATB, awakening through the body.
Itinerary
A yoga class dedicated to you! Because each person has different needs. Yoga therapy. Listening, observing and understanding physical posture and subtle sensations create a lesson tailored for you!
It is possible to book your lesson individually, as a couple or for small groups.
Stop At:
• Samoy – Yoga and Meditation, Via di Pareda 29, 38032, Canazei Italy
