Ayurvedic Wellness Retreat in Sri Lanka

Colombo Trip Overview

Ayurveda is an ancient form of healing herbal medicine established in India 3000 years ago. This trip brings you from Colombo to the coastal paradise of Ahungalla, where you’ll stay in a wellness retreat based upon Ayurveda techniques. Over 4 spellbinding days you’ll get an introduction to Ayurveda with a local doctor, with an included day of Ayurveda treatments. Throw in some yoga, beach volleyball, surfing, sunbathing, massages, meditation fishing tours and the chance to watch baby turtles being released into the wild, and you have the ultimate wellness retreat – the perfect way to reconnect with the universe, and yourself.

Additional Info

Duration: 4 days
Starts: Colombo, Sri Lanka
Trip Category: Outdoor Activities >> Nature & Wildlife



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What to Expect When Visiting Colombo, Western Province, Sri Lanka

Ayurveda is an ancient form of healing herbal medicine established in India 3000 years ago. This trip brings you from Colombo to the coastal paradise of Ahungalla, where you’ll stay in a wellness retreat based upon Ayurveda techniques. Over 4 spellbinding days you’ll get an introduction to Ayurveda with a local doctor, with an included day of Ayurveda treatments. Throw in some yoga, beach volleyball, surfing, sunbathing, massages, meditation fishing tours and the chance to watch baby turtles being released into the wild, and you have the ultimate wellness retreat – the perfect way to reconnect with the universe, and yourself.

Itinerary

Day 1: Colombo to Ahungalla

Pass By: Colombo, Colombo, Western Province
Welcome to Colombo! We’re headed straight to our retreat today, in the dreamy coastal town of Ahungalla…

Stop At: Ahungalla, Ahungalla, Galle District, Southern Province
This tropical coastal town, with its cobalt waters and gentle breeze, will steal our hearts as soon as we arrive. We’ll meet our Trip Manager today to get checked in, before our group introduction to Ayurvedic medicine with a local doctor. We’ll learn about this ancient craft, which translates, literally, as “science of long life.’ Ayurvedic’s history runs nearly as deep on the island of Sri Lanka, whose own form of indigenous medicine “Hela Veda”, fused with the practices of the Indian export – evolving it to include local ingredients and conditions. After our introduction we’ll enjoy an included dinner, awaiting some even more chilled days ahead…
Duration: 12 hours

Meals included:
• Dinner
Accommodation included: Jungle Beach Ahungalla (twin share luxury glamping)

Day 2: Ahungalla

Stop At: Ahungalla, Ahungalla, Galle District, Southern Province
Wake up wake up – we’re starting the day the right way today with an included yoga class on the beach, overlooking the sparkling waters as the Sri Lankan sun rises. Then it’s time for breakfast and a day of Ayurvedic treatments. We’ll receive a voucher for a package of Ayurveda treatments to book and use at our leisure over the next few days. Whatever treatment or massage you opt for, you’ll be feeling blissful as you face the day. Maybe opt for some watersports, fishing cruises or more – all is available from the resort.
Duration: 12 hours

Meals included:
• Breakfast
• Lunch
• Dinner
Accommodation included: Jungle Beach Ahungalla (twin share luxury glamping)

Day 3: Ahungalla

Stop At: Ahungalla, Ahungalla, Galle District, Southern Province
Another golden sunrise, another yoga class to get us in the mood. After an included breakfast the day is ours to enjoy more included Ayurvedic therapy, as well as a Sri Lankan cooking demonstration where we’ll learn to whip up the local delicacies.
Duration: 12 hours

Stop At: KOSGODA Turtle Conservation and Research Centre, Duwemodara, Kosgoda 80570 Sri Lanka
OPTIONAL ACTIVITY (when available, season dependent) Tonight it’s time for something special, as we have the opportunity to visit Kosgoda Turtle Conservation centre to witness baby turtles being released into the wild. And you thought this trip couldn’t get any more unforgettable…
Duration: 3 hours

Meals included:
• Breakfast
• Lunch
• Dinner
Accommodation included: Jungle Beach Ahungalla (twin share luxury glamping)

Day 4: Ahungalla to Colombo

Pass By: Ahungalla, Ahungalla, Galle District, Southern Province
After an included breakfast today we’re headed back to Colombo…

Pass By: Colombo, Colombo, Western Province
Where our trip sadly ends. Don’t forget to swap details and start planning the next adventure…

Meals included:
• Breakfast
No accommodation included on this day.



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