Ayvalık Trip Overview
Vinyasa Yoga
The correct transitions between asanas, by synchronizing the breath and movement, and focusing in the flow, form the basis of Vinyasa Yoga.
Movement flow throughout the course is kept smooth and continuous by instructors. It has high effort course content that can be preferred by those who want to strengthen their muscles and discipline their bodies with a certain speed and flow.
Course content: Breathing exercise, warm-up, vinyasa flow, relaxation and meditation
Additional Info
Duration: 1 hour 30 minutes
Starts: Ayvalık, Turkey
Trip Category: Classes & Workshops >> Yoga Classes
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What to Expect When Visiting Ayvalık, Balıkesir, Turkey
Vinyasa Yoga
The correct transitions between asanas, by synchronizing the breath and movement, and focusing in the flow, form the basis of Vinyasa Yoga.
Movement flow throughout the course is kept smooth and continuous by instructors. It has high effort course content that can be preferred by those who want to strengthen their muscles and discipline their bodies with a certain speed and flow.
Course content: Breathing exercise, warm-up, vinyasa flow, relaxation and meditation
Itinerary
Vinyasa Yoga
The correct transitions between asanas, by synchronizing the breath and movement, and focusing in the flow, form the basis of Vinyasa Yoga.
Movement flow is kept smooth and continuous by the instructors throughout the course. It has high effort course content that can be preferred by those who want to strengthen their muscles and discipline their bodies with a certain speed and flow.
Course content: Breathing exercise, warm-up, vinyasa flow, relaxation and meditation
