Sedona Trip Overview
Sharon & her son, Ryan, both bring unique skills to the table to make this a one-of-a-kind experience.
Sharon has an extensive background in holistic health care and metaphysical exploration. Her deep-rooted desire to help people heal began in 1993 when she studied at the Pacific College of Oriental Medicine. Following her career as a masseuse, she became a certified breathwork coach, a certified angel practitioner, as well as a sound healer & Law of Attraction facilitator.
Ryan has years of experience as an event planner, DJ, and audio engineer. His experiences in the entertainment industry gave him a unique approach to the world of sound healing. Fascinated by sound and its effects on consciousness from a young age, it’s no surprise Ryan fell in love with crystal singing bowls.
Our experience is both rejuvenating and educational.
We offer both public and private sessions.
We also work with a variety of experienced (& certified) yoga and breathwork instructors.
Additional Info
Duration: 1 hour 30 minutes
Starts: Sedona, United States
Trip Category: Classes & Workshops >> Yoga Classes
Explore Sedona Promoted Experiences
What to Expect When Visiting Sedona, Arizona, United States
Sharon & her son, Ryan, both bring unique skills to the table to make this a one-of-a-kind experience.
Sharon has an extensive background in holistic health care and metaphysical exploration. Her deep-rooted desire to help people heal began in 1993 when she studied at the Pacific College of Oriental Medicine. Following her career as a masseuse, she became a certified breathwork coach, a certified angel practitioner, as well as a sound healer & Law of Attraction facilitator.
Ryan has years of experience as an event planner, DJ, and audio engineer. His experiences in the entertainment industry gave him a unique approach to the world of sound healing. Fascinated by sound and its effects on consciousness from a young age, it’s no surprise Ryan fell in love with crystal singing bowls.
Our experience is both rejuvenating and educational.
We offer both public and private sessions.
We also work with a variety of experienced (& certified) yoga and breathwork instructors.
Itinerary
Join us for a rejuvenating “Sound Bath” meditation following some basic breathwork and ambient music.
Before the meditation starts everyone will have the opportunity to receive some essential oil drops, and follow along in some breathwork. Once the mediation begins, the sound will begin to flow through you; vibrating every cell in your body. You may experience deep relaxation, clarity on a challenge, lucid dreaming, deep restful sleep, hidden emotions may surface to be processed, or even an out-of-body experience may occur.
By the end of this experience, you should feel as though your “monkey mind” has slowed down, and you find it easier to ground yourself in the present moment. Gratitude should come easier over the next week along with self-love. At the very least, you will leave with a better understanding of sound healing and its effects.
10mins: Getting Settled, Basic Breathwork, and Ambient Music
65mins: Crystal Singing Bowl “Sound Bath” Meditation
15mins: Outro Ambient Music + Question/Discussion
